I don't even know why I'm here. I just feel… off. Like nothing is technically wrong but everything feels heavy.
That makes sense. There's a particular kind of tired that doesn't have a name — when nothing's obviously wrong but the air just feels heavier than usual.
You don't owe me a reason for being here. "Off" is a reason. "Heavy" is a reason.
If you want, you can tell me what your day looked like — even the boring parts. Sometimes the heaviness becomes a little easier to spot when we say it out loud.
Mahak is an emotional support tool, not a medical or psychiatric service. In an emergency, please call 988 or 911.